Weigh In record (no journal entry) for 02 May 2021
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76 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 39.17g | Prot: 41.52g | Carbs: 139.57g.
Lunch: Artica Lasagne al Radicchio Rosso e Salsiccia , Pane Integrale. Dinner: Zorzi Farro Precotto, Burro, Patata Bollita, Speck Alto Adige I.g.P., Orzo Perlato (Cotto), Cipolle, Erba Cipollina, Carote, Sedano Cotto. Snacks/Other: Nattura Chips di Patate, Aperol Spritz. more...
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Losing 1.0 kg a Week
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davide tomasi's Weight History
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