Weigh In record (no journal entry) for 02 May 2021
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 92.15g | Prot: 74.40g | Carbs: 203.65g.
Breakfast: Шашлык из Свинины. Lunch: Рыба в Кляре, Салат Овощной с Маслом, Картошка Печеная. Dinner: Кузя Кукурузные Палочки. Snacks/Other: Рот Фронт Мармелад Чудо Ягода. more...
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Losing 0.9 kg a Week
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Shavinakris's Weight History
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