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Day off yesterday.
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151.7 kg
Lost so far: 17.1 kg.
Still to go: 61.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2011:
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1289 kcal
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Fat: 67.94g | Prot: 95.79g | Carbs: 69.82g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Parmesan Cheese (Grated), Butter, Cooked Asparagus (from Fresh), Spicy Sicilian Chicken Soup, Baked or Broiled Salmon. Dinner: Sweet Pickle Relish, Spicy Brown Mustard, Beef Franks. Snacks/Other: Werther's Original Hard Candy, Unsweetened Frozen Strawberries, Original Chocolate Fudge Drink. more...
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Gaining 3.2 kg a Week
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Rentanerd's Weight History
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