Mehdi.44's Journal, 02 May 21

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Weigh In record (no journal entry) for 02 May 2021

110.4 kg Lost so far: 12.5 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:

551 kcal

Fat: 17.51g | Prot: 24.55g | Carbs: 70.11g. Dinner: Action Sauce 0% Curry Ketchup, Spaghetti, Auchan Trio de Poivrons Crus, Florette Laitue Iceberg, Cordon Bleu Halal Cordon Bleu. more...

3067 kcal

Exercise: Vélo - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Mehdi.44's Journal, 02 May 21

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Mehdi.44's Weight History