Weigh In record (no journal entry) for 02 May 2021
|
72.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 70.18g | Prot: 76.26g | Carbs: 133.80g.
Breakfast: Beurre, Orge Perlé (Cuit), Lait. Lunch: Oignons, Sucre Glace , Oeuf Poché, Amandes, Blanc de Poulet. Dinner: Lait, Datte. Snacks/Other: Oranges, Pommes, Betterave, Épinard, Persil, Oignons, Concombre (Pelé), Céleri, Carottes, Laitue. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
badryounes's Weight History
|