Weigh In record (no journal entry) for 02 May 2021
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62.3 kg
Lost so far: 9.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 12.16g | Prot: 38.59g | Carbs: 120.67g.
Breakfast: Canela, Surlat Leche sin Lactosa Descremada, Quaker Avena Integral Instantánea. Lunch: Chop Suey de Pollo, Miraflores Arroz Preparado Chaufán. more...
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Losing 0.7 kg a Week
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