Weigh In record (no journal entry) for 02 May 2021
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53.6 kg
Lost so far: 2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 43.31g | Prot: 36.55g | Carbs: 258.86g.
Breakfast: Hacendado Roscón de Reyes Nata, Banana Pancakes, Crownfield Copos Gruesos de Avena, Blueberries, Almonds , Strawberries, Tangerine, Hacendado Cappuccino Caramelo, Milbona Yogur de Soja. Lunch: Tortilla, Blue Dragon Vinagre de Arroz, Hacendado Arroz Sushi. Dinner: Hacendado Mochi Helado con Coco, Maggi Fusian Yakisoba Classic . more...
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1912 kcal
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Exercise:
Dance (slow step) - 20 minutes, Cooking - 40 minutes, Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Studying - 6 hours, Sleeping - 8 hours and 30 minutes, Resting - 6 hours. more...
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Losing 0.7 kg a Week
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miriamcv2002's Weight History
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