Weigh In record (no journal entry) for 02 May 2021
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 77.51g | Prot: 115.55g | Carbs: 281.99g.
Breakfast: Datte, Thé Vert, Jambon. Lunch: Gelatelli Glace Almond, Carrefour Quatre-Quarts, Madrange Mousse de Canard au Porto , Pain Complet, Oignons, Rik & Rok Bâtonnets de Colin d'alaska, Crevette Cuite ou Grillée, Sauce Tomate, Pâtes (Cuites). Dinner: Fraises, Pomme, Bavette de Boeuf, Étoile d'Or Emmental, Pâtes (Cuites). more...
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Losing 0.4 kg a Week
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