Weigh In record (no journal entry) for 02 May 2021
|
81.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 28.97g | Prot: 58.91g | Carbs: 76.20g.
Breakfast: Banana Prata, Bolo de Coco, Amanhecer Leite Integral. Lunch: Bife de Carne de Vaca, Copacol Filé de Tilápia, Cebolas, Repolho, Tomates. Snacks/Other: Banana Prata, Canela. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debora Marquardt's Weight History
|