Weigh In record (no journal entry) for 02 May 2021
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61.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 50.35g | Prot: 59.88g | Carbs: 101.10g.
Lunch: French Rolls , Fry's Vegetarian Big Fry Boerewors, Chicken Breast. Dinner: Red Table Wine . Snacks/Other: Simba Tomato Sauce, Simba Ghost Pops, Sparkling Wine, Red Table Wine . more...
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Losing 1.2 kg a Week
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