Weigh In record (no journal entry) for 02 May 2021
|
63 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 65.01g | Prot: 81.19g | Carbs: 141.04g.
Breakfast: Alpro Barista Coconut, Spreewaldhof Saure Gurken, Bautz'ner Senf Mittelscharf, Rügenwalder Mühle Vegetarische Salami, Optisana Eiweissbrot mit Karotte, Mestemacher Karotten Eiweißbrot. Lunch: Mon Chéri Mon Chéri, After Eight Fine Sticks, Mandarine, Wassermelone, Raffaello Raffaello. Dinner: Choceur Belgische Pralinen. Snacks/Other: Kekse, Mentos Zuckerfrei. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
easyveganveggie's Weight History
|