Weigh In record (no journal entry) for 02 May 2021
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74.4 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 64.73g | Prot: 105.81g | Carbs: 278.94g.
Breakfast: Perfetti Goleador Shock, Bio Extreme Hydro Extreme Gusto Gianduja, Yomo Extra Bianco, Kiwi Gold, Arance, Pere Abate, Ananas, Mela. Lunch: Esselunga Torta Fresca Agli Agrumi, Carne di Maiale, Piselli Cotti, Fragole, Olio Extra Vergine di Oliva, Barilla Penne Rigate. Dinner: Rio Mare Tonno al Naturale, Net Integratori Vb Micelle Xl. Snacks/Other: Pan di Spagna, Conad Bitter Rosso, San Carlo Classica, Spumante, Nutella Nutella, Duc De Coeur Brioche, San Benedetto Bitter Rosso. more...
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Losing 1.4 kg a Week
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ratchet2012a's Weight History
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