Weigh In record (no journal entry) for 02 May 2021
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59.2 kg
Lost so far: 4.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 34.37g | Prot: 62.07g | Carbs: 151.21g.
Breakfast: Melon, Gerblé Biscuit Sésame. Lunch: Président Secret de Crème Semi-Épaisse, Dulano Jambon Cuit Fumé de Tradition, Aubergines Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit). Dinner: Lindt Caramel à la Pointe de Sel, Filet Mignon de Porc, Champignons, Pommes de Terre Vapeur, Carrefour Oignon, Vin Chardonnay, Bjorg Bouillon Cube Volaille Bio, Président Crème Fraîche Entière, Kraft Philadelphia Light Nature, Maizena Maizena. Snacks/Other: Chips, Mandarine, Lidl Chocolat Blanc, Carte D'Or Sorbet Fraise, Schweppes Agrum'. more...
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1660 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Blanche deruywe's Weight History
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