Weigh In record (no journal entry) for 02 May 2021
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85.9 kg
Lost so far: 7.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 57.63g | Prot: 78.24g | Carbs: 171.56g.
Breakfast: Aardbeien, Banaan, Campina Halfvolle Vanille Yoghurt, De Notenshop Chocolade Rocks Puur. Lunch: Gebakken Ei, AH Komijnenkaas, Remia Friteslijn , Wasa Vezelrijk Cracker. Dinner: Kip, AH Tagliatelle, AH Spitskool. Snacks/Other: Oreo Ice Cream Cookie , AH Snack Tomaatjes , Aldi Rijstwafel. more...
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Losing 2.1 kg a Week
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