Weigh In record (no journal entry) for 02 May 2021
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79.6 kg
Lost so far: 3.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 18.10g | Prot: 43.50g | Carbs: 52.75g.
Breakfast: Myprotein Protein Spread - Milk Chocolate 21%, Lidl Albume d'uovo Pastorizzato, Parmalat Latte Parzialmente Scremato, Myprotein Instant Oats Unflavoured. more...
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Gaining 10.5 kg a Week
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RobertoSaponara's Weight History
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