Weigh In record (no journal entry) for 02 May 2021
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67.8 kg
Lost so far: 4.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 74.80g | Prot: 67.06g | Carbs: 103.57g.
Breakfast: Ravensberger Schokopudding, Hanfsamen, Leinöl, Alpro Soya Joghurt Natur Ungesüßt, Edeka Beerenmischung mit Sauerkirschen, Chia-Samen, Kölln Haferflocken, Seeberger Sonnenblumenkerne. Lunch: Aldi Kräuterbaguette, Grüne Brechbohnen, Extra Natives Olivenöl, Eisbergsalat, Tempehmanufaktur Lupinen-Tempeh Wildkräuter. Dinner: Taifun Räuchertofu Klassik, Blumenkohl, Becel Omega 3 Pflanzenöl, Hengstenberg Mildessa Mildes Weinsauerkraut. more...
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Gaining 0.4 kg a Week
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mara2903's Weight History
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