Weigh In record (no journal entry) for 02 May 2021
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97.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 22.82g | Prot: 81.78g | Carbs: 247.85g.
Breakfast: Torta mele. Lunch: Rio Mare Filetti di Tonno all'olio di Oliva, Riso Bianco (Grani Corti, Cotto). Dinner: Milbona Dessert Proteico al Cioccolato , Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure (Comprese Carote e Broccoli), Riso Bianco (Grani Corti, Cotto). Snacks/Other: Gin Tonic, Birra Normale. more...
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Gaining 0.8 kg a Week
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JacRad87's Weight History
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