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JustlikeDavid
Journal
02 May 21
JustlikeDavid's Journal, 02 May 21
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아고 힘드롸!!
77.2 kg
Lost so far:
16.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2021:
915 kcal
Fat: 35.12g | Prot: 62.91g | Carbs: 94.43g.
Lunch:
아몬드, Sunnuts 하루견과, 바나나, 김치, 익힌 일반양파, 닭가슴살.
Dinner:
닭가슴살, 김치, 익힌 일반양파, 바나나.
more...
1339 kcal
Exercise:
Bicycling (slow) - 11/mph - 2 hours and 45 minutes, Samsung Health - 21 hours and 15 minutes.
more...
Losing 2.1 kg a Week
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Comments
힘드실만했네요. 애쓰셨어요👏🏻👏🏻👏🏻😊
02 May 21 by member:
_All or Nothing_
@제니 꼭 해낼겁니다
03 May 21 by member:
JustlikeDavid
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JustlikeDavid's Weight History
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