JustlikeDavid's Journal, 02 May 21

아고 힘드롸!!
77.2 kg Lost so far: 16.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:
915 kcal Fat: 35.12g | Prot: 62.91g | Carbs: 94.43g.   Lunch: 아몬드, Sunnuts 하루견과, 바나나, 김치, 익힌 일반양파, 닭가슴살. Dinner: 닭가슴살, 김치, 익힌 일반양파, 바나나. more...
1339 kcal Exercise: Bicycling (slow) - 11/mph - 2 hours and 45 minutes, Samsung Health - 21 hours and 15 minutes. more...
Losing 2.1 kg a Week

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Comments 
힘드실만했네요. 애쓰셨어요👏🏻👏🏻👏🏻😊 
02 May 21 by member: _All or Nothing_
@제니 꼭 해낼겁니다 
03 May 21 by member: JustlikeDavid

     
 

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