joe17402's Journal, 02 May 21

인바디 측정 전 원복하기
59.7 kg Lost so far: 10.7 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:
1714 kcal Fat: 100.63g | Prot: 97.81g | Carbs: 77.89g.   Lunch: 새송이버섯, 마늘구이, 양파, 계란찜, 콩나물무침, 목살, 삼겹살. Snacks/Other: 파리바게트 블루베리 빙수. more...
2016 kcal Exercise: Pilates - 1 hour, Google Fit - 23 hours. more...
Losing 3.5 kg a Week

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joe17402's Weight History


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