Weigh In record (no journal entry) for 02 May 2021
|
72.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
245 kcal
|
Fat: 10.39g | Prot: 7.13g | Carbs: 30.73g.
Breakfast: 호재준 ABC주스, Maeil 검은콩우유, 구워 말린 아몬드 (소금없이). more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|