Weigh In record (no journal entry) for 30 April 2021
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58.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 42.21g | Prot: 142.43g | Carbs: 84.55g.
Lunch: 小白菜, 萬家香 香菇素蠔油, 愛上新鮮 紐奧良風味舒肥雞胸隨手包, 毛豆, 白飯, 煎雞蛋. Dinner: 鯛魚, 鮭魚, Alpro 原味無糖杏仁飲, 果果堅果 乳清蛋白飲-芒果. more...
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Gaining 0.7 kg a Week
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angelahu112's Weight History
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