Weigh In record (no journal entry) for 01 May 2021
|
95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
|
1314 kcal
|
Fat: 88.66g | Prot: 100.10g | Carbs: 26.45g.
Breakfast: Pilão Café. Lunch: Escarola Refogada, Filé de Frango Grelhado. Dinner: Ragazzo Alface Americana, Tirolez Queijo Prato, Friboi Carne Moída de Acém. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Royal Gelatina Zero, Abacates. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Boa noite sou novo aqui e queria aprender por fotos e fazer novas amizades😍 😎
01 May 21 by member: kinho surf
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kinho surf's Weight History
|