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🥳🥳😄🎉🎉
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75.8 kg
Lost so far: 12 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 87.70g | Prot: 76.73g | Carbs: 78.83g.
Breakfast: Beyaz Peynir, Herbalife Vanilya Aromalı Shake, Algida Maraş Usulü Donduş, Tam Yağlı Sade Yoğurt. Dinner: Soğanlar, Zeytinyağı, Ispanak, Zeytinyağı, Palamut. Snacks/Other: Algida Maraş Usulü Dondurma, Şekersiz Türk Kahvesi, Cevizli Baklava. more...
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Losing 3.2 kg a Week
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