Weigh In record (no journal entry) for 01 May 2021
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 48.16g | Prot: 38.66g | Carbs: 37.02g.
Breakfast: Стручковая Фасоль с Яйцом. Lunch: Сосиска в Тесте. Dinner: Финик, Шашлык из Свинины. Snacks/Other: Кофе с Сахаром, Кофе с Сахаром. more...
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Losing 1.4 kg a Week
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