Weigh In record (no journal entry) for 01 May 2021
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 90.16g | Prot: 53.98g | Carbs: 229.74g.
Breakfast: Andros Compote Pomme Banane, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf, Blanc d'Oeuf Cuit. Lunch: Cacao en Poudre (Non Sucré), Fraises, Bonne Maman Petits Muffins, Bonne Maman Petit Cake aux Fruits, Carrefour Mascarpone. Dinner: Côte d'Or Chocolat au Lait, Picard Tian de Légumes , Lasagne à la Viande. Snacks/Other: Bonne Maman Petit Cake aux Fruits, U Miel de Fleurs, Myprotein Maltodextrine. more...
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1839 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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