Weigh In record (no journal entry) for 01 May 2021
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 31.09g | Prot: 56.19g | Carbs: 84.78g.
Breakfast: Pullman Pão de Forma, Sadia Mussarela, Italac Leite Integral, Probiótica 100% Pure Whey, Maçã, Mandubim Pasta De Amendoin Integral Tradicional, Banana Prata. more...
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steady weight
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ivanmatucita's Weight History
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