Weigh In record (no journal entry) for 01 May 2021
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129.7 kg
Lost so far: 2.9 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 74.45g | Prot: 102.93g | Carbs: 40.24g.
Breakfast: Italac Leite em Pó Integral, Elegê Requeijão Cremoso com Queijos, Quaker Farelo de Aveia, Ovo. Lunch: Costeleta de Porco Frita, Italac Creme de Leite, Abobrinha Italiana, Vagem Cozida, Pepino (Descascado). Dinner: Prezunic Queijo Prato, Clara de Ovo. Snacks/Other: Cenouras, Hortifruti Repolho Branco Cru. more...
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Losing 10.2 kg a Week
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Paulinha Lobato's Weight History
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