Weigh In record (no journal entry) for 01 May 2021
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86 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 74.04g | Prot: 58.25g | Carbs: 66.14g.
Breakfast: 사과, 양배추찜, 삶은 계란, 토마토. Lunch: 롯데 잔치집 식혜 (340ml), 양파, 상추겉절이, 삼겹살. more...
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Gaining 0.3 kg a Week
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Nio Hwang's Weight History
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