Weigh In record (no journal entry) for 27 April 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 53.64g | Prot: 46.70g | Carbs: 224.65g.
Breakfast: Lait, Oignons, Kiri Fromage, Citrouille, Datte, Orge Perlé (Cuit), Amandes, Huile d'Olive, Noix. Lunch: Huile d'Olive, Oeuf, Raisins Secs, Sucre Glace, Couscous (Cuit). Dinner: Lait, Chebakia, Msemen. Snacks/Other: Betterave, Épinard, Persil, Oignons, Concombre (Pelé), Céleri, Carottes, Laitue, Banane, Oranges. more...
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badryounes's Weight History
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