Weigh In record (no journal entry) for 01 May 2021
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62.4 kg
Lost so far: 9.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 12.59g | Prot: 58.72g | Carbs: 97.05g.
Breakfast: Gourmet Esencia de Vainilla, Quaker Avena Integral Instantánea, Surlat Leche sin Lactosa Descremada, Canela. Lunch: Gourmet Salsa de Soya, Super Pollo Filetitos de Pollo, Arroz Blanco, Huevo. more...
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Losing 2.1 kg a Week
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