Weigh In record (no journal entry) for 01 May 2021
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76.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 55.74g | Prot: 122.39g | Carbs: 44.95g.
Breakfast: Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Lunch: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Cobb Salad with Grilled Nuggets. Dinner: Dole Endless Summer Salad Kit, Simple Truth Boneless Skinless Chicken Breast. Snacks/Other: Tullamore Dew Irish Whiskey, Michelob Ultra Light Beer. more...
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steady weight
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obrotherracing's Weight History
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