orthogirlfit's Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021
94.4 kg Lost so far: 5.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
1985 kcal Fat: 70.24g | Prot: 118.79g | Carbs: 212.92g.   Breakfast: Clover Cheddar Flavoured Full Cream Processed Cheese, Carapau Frito, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Ovo Frito sem Gordura, Seara Peito de Frango Recheado com Presunto e Queijo, Feijoada, Arroz Branco. Dinner: Tâmara, Biogen Protein SR8, Jungle Muesli Granola, Hope Leite de Soja, Jungle Oats. Snacks/Other: Biogen Energy High Performance Bar Oats. more...
steady weight

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orthogirlfit's Weight History


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