lorrani.silva's Journal, 01 May 21

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Weigh In record (no journal entry) for 01 May 2021

72.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

1501 kcal

Fat: 42.96g | Prot: 71.90g | Carbs: 207.81g. Breakfast: Café, Crepioca. Lunch: Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Nestlé Farinha Láctea. Snacks/Other: Mousse de Maracujá. more...

1899 kcal

Exercise: Mountain Biking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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lorrani.silva's Weight History

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lorrani.silva's Journal, 01 May 21

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lorrani.silva's Weight History