Weigh In record (no journal entry) for 01 May 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2896 kcal
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Fat: 100.49g | Prot: 170.68g | Carbs: 326.32g.
Breakfast: AH Banaan, AH Basic Havermout, Brinta Brinta, Melk (Halfvol), Kristalsuiker. Lunch: Pasta gehakt. Snacks/Other: Carb shake, Body & Fit Whey Perfection. more...
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Losing 1.3 kg a Week
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diederickspaans's Weight History
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