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1 maggio2021
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 36.99g | Prot: 45.43g | Carbs: 188.20g.
Breakfast: Caffè (dalla Moca), Biscotto Integrale, Zucchero, Parmalat Latte Parzialmente Scremato. Lunch: Speck, Riso, Findus Bastoncini di Merluzzo, Zucchine Trifolate. Snacks/Other: Ananas, Esselunga Ananas a Fette. more...
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1705 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Pole Dancing - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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carmen pir's Weight History
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