MissShezzy's Journal, 01 May 21

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GEEZ this is slow aiming for a little bit faster pace of losing this month 😩

84.1 kg Lost so far: 2.3 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

1062 kcal

Fat: 24.91g | Prot: 79.18g | Carbs: 143.54g. Breakfast: Chicken Meat , Cashew Nuts, Mixed Salad Greens, Basmati Rice (Cooked). Lunch: Woolworths Medium Carrots , Beetroot, Apples , Primal Whey Protein . Dinner: Mixed Salad Greens. Snacks/Other: Checkers Marie Biscuit, Nestle Ricoffy. more...

2637 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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MissShezzy's Weight History

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MissShezzy's Journal, 01 May 21

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MissShezzy's Weight History