Weigh In record (no journal entry) for 01 May 2021
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49.9 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 84.53g | Prot: 70.03g | Carbs: 274.95g.
Dinner: Limon Suyu, Kerem Beyaz Tam Yağlı Taze Peynir, Havuç, Genç Yeşil Soğan, Maydanoz, Tere, Tulum Peyniri, Marmarabirlik Çizik Yeşil Zeytin, İnci Doğal Salamura Yağlı Siyah Zeytin, Yeşil Biber, Domatesler, Ayçiçek Yağı, Yumurta Beyazı, Yumurta, Ezogelin Çorbası, Ramazan Pidesi. Snacks/Other: Kakaolu Kek, Antep Fıstığı, Osmanoğlu Supangle. more...
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Losing 0.9 kg a Week
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özümmmmm's Weight History
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