Weigh In record (no journal entry) for 01 May 2021
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113.9 kg
Lost so far: 19.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 38.23g | Prot: 64.77g | Carbs: 76.60g.
Breakfast: Müller Müllermilch High Protein Coco-Schoko. Lunch: Nature Valley Protein Salted Caramel Nut. Dinner: Champignons Frisch, Eisbergsalat, Salatkönig Tzatziki, Eismann Gegarte Hähnchen-Filetspitzen. Snacks/Other: J. D. Gross Edelbitter 70%, Solevita Apfel-Mango-Maracuja Saft, Roland Bretzeli Classic . more...
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Losing 2.5 kg a Week
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Räubermami's Weight History
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