catarina_13_12's Journal, 01 May 21

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Weigh In record (no journal entry) for 01 May 2021

90.5 kg Lost so far: 2.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

656 kcal

Fat: 17.13g | Prot: 34.59g | Carbs: 91.12g. Breakfast: Continente Iogurte Líquido Magro Frutos Vermelhos, Continente Fiambre de Peru, Continente Equilibrio Queijo Flamengo Fatiado -30% Gordura, Pão de Trigo Integral. Lunch: Tangerinas, Continente Gelatina 0% Açúcar e Gordura, Esparguete com Molho de Tomate e Frango ou Peru. Snacks/Other: Húngaros. more...

2432 kcal

Exercise: Caminhada - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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catarina_13_12's Journal, 01 May 21

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catarina_13_12's Weight History