Weigh In record (no journal entry) for 01 May 2021
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85.9 kg
Lost so far: 8.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 12.92g | Prot: 26.09g | Carbs: 60.83g.
Breakfast: Jacobs Instant Coffee. Lunch: McCain Savoury Rice, Cherry Tomatoes, Green Leaf Lettuce , Albany Brown Bread, Woolworths Quick & Easy Chicken Schnitzel. more...
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Losing 0.1 kg a Week
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Lynn Nolan's Weight History
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