Weigh In record (no journal entry) for 01 May 2021
|
51.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 80.29g | Prot: 52.36g | Carbs: 135.01g.
Breakfast: Bonne Maman Confiture Fraises, Monoprix Beurre Doux, Harry's Pain de Mie 100% Mie. Lunch: Carrefour Crème Soja, Danone Cottage Cheese, Salade Verte, Entremont Gruyère Râpé , Pâtes sans Viande à la Sauce Tomate, Fromage. Dinner: Nestlé Grand Chocolat Lait Noisettes Entières, Tiramisu, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Champignons Cuits, Pommes de Terre Sautées, Choux Cuits (à partir de Frais), Fromage. Snacks/Other: Carrefour Amandes . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|