Weigh In record (no journal entry) for 01 May 2021
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75.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 68.81g | Prot: 69.84g | Carbs: 165.50g.
Breakfast: Сыр, Carrefour Bio Yogurt Magro Pesca e Mango, Простой Йогурт, Alpro Миндальное Молоко. Lunch: Coop Cozze Cilene, Bennet Asparagi, Gallo Carnaroli Rustico, Сливочное Масло, Груша, Оливковое Масло. Dinner: Iper Pane Bianco, Esselunga Tomino, Оливковое Масло, Bennet Asparagi, Aia Tacchino. Snacks/Other: Otto Chocolates Cioccolato Fondente senza Zucchero 60%, Merano Frozen Yogurt. more...
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Gaining 0.7 kg a Week
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