Weigh In record (no journal entry) for 01 May 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 51.43g | Prot: 98.19g | Carbs: 193.12g.
Lunch: 양배추 샐러드, 사과, 마켓컬리 한입닭가슴살 허니바질페스토, 두부유부초밥, 현미밥. Dinner: 채선당 샤브샤브, 계란볶음밥, 롯데 얼큰 버섯 칼국수. Snacks/Other: 천혜향, 빚은 홍삼양갱. more...
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Losing 2.8 kg a Week
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