Weigh In record (no journal entry) for 01 May 2021
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83.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 7.38g | Prot: 47.30g | Carbs: 90.08g.
Breakfast: Miele, Prozis Whey Protein Fusion, Prozis Oat Flakes. more...
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Gaining 0.7 kg a Week
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