Weigh In record (no journal entry) for 01 May 2021
|
85.9 kg
Lost so far: 24.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1966 kcal
|
Fat: 78.56g | Prot: 100.98g | Carbs: 124.35g.
Breakfast: Buko Balance, Gut & Günstig Imkerhonig, Dulano Kochschinken, Kaffee, Gut & Günstig Die Leichte Halbfettmargarine, Sülze, Grafschafter Unsere Besten. Lunch: Lidl Krakauer, Bratwurst, Meine Metzgerei Hähnchen Steaks, Grillmeister Nackensteak Gewürzt. Dinner: Grandessa Stracciatella Eis, Choco Bistro Eiswaffeln Vanille, Ofenkartoffel (Schale gegessen). Snacks/Other: Herforder Pils, Barre Alster, Kaffee. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|