Weigh In record (no journal entry) for 01 May 2021
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70.4 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 42.24g | Prot: 74.47g | Carbs: 218.10g.
Breakfast: Gut & Günstig Sultaninen, Kaffee mit Milch, REWE Mandeln Gehobelt, Milbona High Protein Quark-Creme Erdbeere, Nesquik Knusper-Frühstück. Lunch: Lidl Sushi Set Thunfischsalat Maki, Rote Paprika, Tomaten, Dovgan Pelmeni mit Putenfleisch Light. Dinner: Excelsior Dunkle Edelbitter Schokolade. Snacks/Other: Karotten, Chiquita Banane. more...
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Losing 0.2 kg a Week
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Harry Walter's Weight History
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