Weigh In record (no journal entry) for 01 May 2021
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107.4 kg
Lost so far: 21 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 1.30g | Prot: 25.80g | Carbs: 37.91g.
Breakfast: AH Basic Havermout, Jumbo Magere Melk, Jumbo Griekse Yoghurt 0,1%, Jumbo Bloemen Honing. more...
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Losing 0.3 kg a Week
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nienked24's Weight History
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