chiarinabella's Journal, 01 May 21

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Weigh In record (no journal entry) for 01 May 2021

45.7 kg Lost so far: 13.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

1616 kcal

Fat: 48.96g | Prot: 49.51g | Carbs: 212.54g. Breakfast: Mulino Delle Gallette Gallette di Mais Bio , Parmalat Latte Parzialmente Scremato, Pane Bianco, Zucchero, Marmellate e Conserve. Lunch: Pizza al Prosciutto, Crema Pasticcera, Vino Rosso da Tavola. Dinner: San Carlo Classica. more...

1257 kcal

Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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chiarinabella's Weight History

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chiarinabella's Journal, 01 May 21

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chiarinabella's Weight History