ana.sercer's Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021
54.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
1486 kcal Fat: 23.38g | Prot: 101.43g | Carbs: 221.02g.   Breakfast: Molino Rossetto Farina di Grano Saraceno, Molino Rossetto Farina di Riso, Milbona Latte Scremato UHT, Perugina Cacao Amaro, Milbona Quark Magro, Zucca, Lattebusche Ricotta Magra. Lunch: Scotti Riso Basmati, Petto di Pollo, Carne, Gallo Le tte Riso Integrale Venere e Mais. Dinner: Scottona Tartare di Bovino Adulto, Zucca Cotta. Snacks/Other: Mirtilli, Albume d'uovo, Molino Rossetto Farina Integrale, Milbona Skyr, Despar Farina di Riso Biologica, Fiorentini Veggie Mix, Rucola. more...
2432 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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ana.sercer's Weight History


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