patrick-2019's Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021
109.2 kg Lost so far: 18.4 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
2066 kcal Fat: 115.31g | Prot: 109.94g | Carbs: 156.42g.   Breakfast: Bananes, Oeuf, Activia Pruneau, Kiwi. Lunch: Salade Verte, Pommes de Terre Frites, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Vinaigrette. Dinner: Vinaigrette, Cacahuètes, Tomates. more...
2660 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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patrick-2019's Weight History


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